Ask an Expert: Dr. Jamaica Chapple, UNT System

Thursday, May 20, 2021

Dr. Jamaica Chapple, UNT SystemDr. Jamaica Chapple, Assistant Vice Chancellor of Academic & Student Success Initiatives at UNT System, a licensed professional counselor, discusses why more than ever it's so important to create self-care opportunities, alone time, space to re-energize and re-invest in yourself to be at your best for your family, your job and, most of all, yourself. Please click on the video below to listen to all of Dr. Chapple's self-care advice and ideas.  View the video on YouTube.